Optimum NutritionMicronized Creatine Monohydrate Capsules, Keto Friendly, 2500mg, 300 Capsules (Packaging May Vary)

Review: Micronized Creatine Capsules – Optimum Nutrition⭐️⭐️⭐️⭐️⭐️ (5/5)Optimum Nutrition’s Micronized Creatine Capsules are a top-tier supplement for anyone looking to improve strength, endurance, and muscle growth. As the #1 Creatine brand in the USA, this product lives up to its reputation.✅ Key Highlights:• Micronized creatine monohydrate for better absorption and faster results.• Each serving delivers 2.5g of creatine, perfect for supporting muscle performance and recovery.• Generous 300 capsules per bottle (150 servings), offering great value for long-term use.• Convenient capsule form — ideal for those who dislike creatine powders or the gritty texture.🧴 The packaging is sturdy and professional, with clear labeling and easy dosage instructions.💪 Results: Noticeable improvements in workout performance and muscle endurance after a few consistent weeks of use, especially when paired with a solid training routine.

The Optimum Nutrition Micronized Creatine Capsules are a great addition to my supplement routine. These capsules appear to be the same powder in capsule form, which I really like for convenience. I initially considered creatine gummies but was concerned about their absorption compared to the powder.I still use creatine powder for my protein shakes, aiming for a total of 7.5g of creatine daily. However, dissolving powder in cold liquids was frustrating, especially for my morning dose. These capsules have solved that problem—I take two in the morning and then 5g of powder post-workout with my protein shake, making it simple and hassle-free.I’m planning to increase my intake to 10g daily once I’m confident it won’t cause any GI upset. Overall, these capsules are an excellent option for anyone looking to simplify their creatine supplementation without sacrificing effectiveness.

Creatine powder disgusts me. I cannot drink it— it does not blend with anything. Water, juice, coffee, etc. It always has that gritty texture. It might be more cost effective, but only if you actually take it every day, which I did not.I switched to capsules in September 2024 and it has helped me stay consistent with my creatine intake. I’ve definitely felt results! My body looks pretty much the same but my strength gains have been noticeable— especially for my upper body strength as a woman.The pills are bit big, but if you shop around, the smaller pills from other brands need you to take 6+ pills per day (and they’re not even much smaller).In my opinion, these capsules are the best bang for your buck. Large but manageable in size, affordable options to buy in bulk, and third party tested. Good quality all around.

I've been taking these creatine capsules for a while, and they’ve been pretty convenient. I used to use the powder version from the same brand — it worked great, but it was a real hassle to mix. I had to use warm water and stir it constantly just to get it to dissolve, and I even got a little scoop just to measure it out properly. The capsules are way more convenient in comparison. I usually take two before my workout. In terms of effects, I’d say it feels pretty much the same as the powder version. If you're new to creatine, don’t expect a dramatic boost like with a pre-workout — it’s more about steady strength support and helping with recovery. Creatine isn’t something that gives you an instant rush, but it’s definitely one of the most effective and safe supplements you can use long-term.The reason I gave it four stars is because the capsules are honestly huge. One time it actually got stuck in my throat and took a while to go down. Taking two at once is kind of a challenge, and considering you need multiple capsules a day to hit the usual 5g dose, it’s not a pleasant experience.

These creatine capsules are an easy way to boost strength and energy. No need to deal with mixing powders—just take the capsules with water, and you're good to go. They help with muscle growth, recovery, and overall performance, making them a great choice for workouts.The capsules are smooth and easy to swallow, with no taste or weird aftertaste. Since they’re micronized, they absorb well without causing stomach issues. If you want a simple way to add creatine to your routine without the hassle of powders, these are a solid pick.

Easy way to get creatine without dealing with powder. Great value for 300 caps.

I've been using ON Creatine Capsules for a few weeks and I'm really satisfied. They're convenient to take, especially if you're not a fan of mixing powders. I’ve noticed better endurance during workouts and less fatigue afterward. Great quality and trusted brand!

These are amazing quality and have done so well for my stomach which I was very concerned about. No indigestion or discomfort. I already see a difference in my pain levels and focus. I work out and exercise but I didn’t get this creatine for those reasons in particular but they do help with my resilience and I can go longer and lift without getting tired easily. The difference in the issues with my back and the pains and cramps I was getting is fading quickly though and that’s exactly why I wanted to try these. Creatine really does have so many benefits and these are really worth the purchase.